A diet is considered a fad diet when it promises unrealistic rapid weight loss results by following the specific guidelines of the diet. Often fad diets become popular very quickly and lose their popularity after a short time. These types of diets are generally considered unhealthy by medial and nutritional professionals as they do not supply the body with needed nutrients.
Fad diets
It's a FAD diet because it's not based on scientific evidence. Somebody with no expertise on diets came up with it based on many assumptions and sold it as thought it's based on facts. Diets are good money makers for people, esp. new diets.
There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
No. They are dangerous to your health.
Diets for teenage girls are very popular, and are usually "fad" diets that involve making very unhealthy choices such as excluding foods or food groups, eating only one type of food, or eating minuscule amounts of food for extended periods of time.
A diet is considered a fad diet when it promises unrealistic rapid weight loss results by following the specific guidelines of the diet. Often fad diets become popular very quickly and lose their popularity after a short time. These types of diets are generally considered unhealthy by medial and nutritional professionals as they do not supply the body with needed nutrients.
There are many fad diets thriving in the US today. Some notable ones are the Atkins Diet, the Zone diet, the Pritikin diet, and other various fad diets.
Who Knew - 2010 Fad Diets 3-98 was released on: USA: 17 May 2011
A lot of people are drawn to 'Fad' diets because, if they are looking at losing a few kilos or they have been on a yo-yo diet trend for many years, the latest 'fad' could be the one they are waiting for. The only problem with the fad diets is that most of them are not sustainable for a long period of time, and depending on the type of fad, they may be starving their body of essential nutrients and vitamins. Best advice, good balanced diet, and of you're going to have a treat, do it in moderation. And if possible, reduce or remove the sugar in your diet. Hope this helps!
There are no specific articles that compare health diets, however there are many articles online which discuss benefits, pros and cons between various fad diets and such.