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A lot of people are drawn to 'Fad' diets because, if they are looking at losing a few kilos or they have been on a yo-yo diet trend for many years, the latest 'fad' could be the one they are waiting for. The only problem with the fad diets is that most of them are not sustainable for a long period of time, and depending on the type of fad, they may be starving their body of essential nutrients and vitamins. Best advice, good balanced diet, and of you're going to have a treat, do it in moderation. And if possible, reduce or remove the sugar in your diet. Hope this helps!
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What are the most common fad diets people use?
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
Why are fad diets so popular?
They appeal to people by promising weight loss that's very quick and easy. Many people prefer to try the quick fix of a fad diet instead of making the effort to lose weight through long-term changes in their eating and exercise habits.
What kind of diets can kill you?
Fad diets
Which popular fad diets claim that you can lose 10 pounds in a week?
There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.
Why is the raw food diet considered a fad diet?
It's a FAD diet because it's not based on scientific evidence. Somebody with no expertise on diets came up with it based on many assumptions and sold it as thought it's based on facts. Diets are good money makers for people, esp. new diets.
Why are fad diets bad for you?
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
Are fad diets healthy?
No. They are dangerous to your health.
What do fad diets do?
well.. its to help you use weight but usually people use it to look good.....VANITY!
What diet besides the south beach diet is popular in the U.S?
There are many fad diets thriving in the US today. Some notable ones are the Atkins Diet, the Zone diet, the Pritikin diet, and other various fad diets.
What are some crazy fad diets for losing weight?
you can go to the doctor an get on adipex,but many people that have tried it have put back on the weight an some even more
What are the release dates for Who Knew - 2010 Fad Diets 3-98?
Who Knew - 2010 Fad Diets 3-98 was released on: USA: 17 May 2011
Why is gluten a fad diet?
Gluten isn't necessarily a "fad diet", however there are diets staying away from gluten. People on the diet claim to have health benefits by avoiding gluten.
