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They appeal to people by promising weight loss that's very quick and easy. Many people prefer to try the quick fix of a fad diet instead of making the effort to lose weight through long-term changes in their eating and exercise habits.

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Q: Why are fad diets so popular?
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Related questions

Which popular fad diets claim that you can lose 10 pounds in a week?

There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.


What kind of diets can kill you?

Fad diets


What diet besides the south beach diet is popular in the U.S?

There are many fad diets thriving in the US today. Some notable ones are the Atkins Diet, the Zone diet, the Pritikin diet, and other various fad diets.


Why are fad diets bad for you?

Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.


Why are many fad diets considered unhealthy?

A diet is considered a fad diet when it promises unrealistic rapid weight loss results by following the specific guidelines of the diet. Often fad diets become popular very quickly and lose their popularity after a short time. These types of diets are generally considered unhealthy by medial and nutritional professionals as they do not supply the body with needed nutrients.


Are fad diets healthy?

No. They are dangerous to your health.


What are the release dates for Who Knew - 2010 Fad Diets 3-98?

Who Knew - 2010 Fad Diets 3-98 was released on: USA: 17 May 2011


What does not describe a fad diet?

Whats most popular is a fad diet so the least popular way to lose weight is the answerunrealistic claims


Are fad diets harmful for you?

Using a fad diet usually indicates that it is a diet that can be done within 3-14 days. And losing weight that fast usually isn't a healthy way. Trying these fad diets usually doesn't provide a person with a well balanced diet. So its not necessarily healthy in the long run.


Why do fad diets appeal to so many people?

A lot of people are drawn to 'Fad' diets because, if they are looking at losing a few kilos or they have been on a yo-yo diet trend for many years, the latest 'fad' could be the one they are waiting for. The only problem with the fad diets is that most of them are not sustainable for a long period of time, and depending on the type of fad, they may be starving their body of essential nutrients and vitamins. Best advice, good balanced diet, and of you're going to have a treat, do it in moderation. And if possible, reduce or remove the sugar in your diet. Hope this helps!


Where can I find out more about truth about diets?

Here is a breakdown of fad diets by WebMD: http://www.webmd.com/diet/guide/the-truth-about-fad-diets. This article also offers tips about how to approach weight loss in a health manner and tips on picking the right diet.


What are the most common fad diets people use?

The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.