Clearly, the lemon cleanse diet is not intended for everyone. This diet is targeted for those who are trying to lose weight. This diet also claims to be able to detoxify your body.
The benefit of the lemon cleanse diet is that it flushes your body of the impurities in it. While it may temporarily help with weight loss, it is not healthy to be on this for extended amounts of time.
You are not suppose to take vitamins when using the lemon cleanse diet, the lemonade gives you all the vitamins you need. Do not use enemas. Since the instructions are many, you should check out the lemonade diet for all instructions.
According to WebMD, this diet is also known as the Master Cleanse diet and seems to only involve drinking of lemon, maple syrup, cayenne pepper and water. For over a week, your not allowed to eat anything, just drink.
The Master Cleanse diet claims to be a way to lose weight and detoxify one's body. The basic feature of this diet is the combination of lemon juice, maple syrup, and Cayenne pepper.
The lemon cleanse diet is just one more fad talked abut in Hollywood. It can't really hurt you since you only do it for a few days at a time. However, usually any weight you loose during the cleanse returns as soon as you drink some water.
The master cleanse diet is a form of fasting, where you consume large amounts of juice. More information on the Master Cleanse Diet can be found on the Wikipedia website.
The Detox diet is an excellent cleansing diet and can be found at http://altmedicine.about.com/cs/dietarytherapy/a/Detox_Diet_Plan.htm. You can also try the Master Cleanse diet at http://themastercleanse.org/
Lemon juice is sometimes used by people to help cleanse the body. Some people like to have warm water with lemon juice as an alternative to coffee and tea.
The lemon water diet also known as Master Cleanse Diet is a well known diet choice. There are several sites dedicated to giving you information about it . Some such sites are included here :http://www.buzzle.com/articles/lemon-water-diet.html , which will give you a full break down of the diet plan.
Any type of cleanse diet can be risky since you are restricting the amount of nutrients and calories your body is taking in. The best way to lose weight is to make a lifestyle change, as with diets, the weight always comes back.
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