Start having Mediterranean diet
This will depend on what type of diet you are trying to follow. For someone who is following a low-carb diet the answer will be much different than someone who is trying to follow a low-fat diet.
If you are looking for healthy diet foods, maybe you should consider trying out a specific diet. Trying out a specific diet can help you by targeting what exactly you are trying to accomplish. This website will help you: http://www.everydiet.org/weight_loss_diet.htm
Juice diet is sort of like a detoxification diet or detox diet as many would say. And yes, there is such a thing. However, someone should take precaution before trying this as it may put their health at risk. Juice cannot supply you with all your daily dietary needs so it may affect your health. Better consult a professional before trying this out.
A flush diet is for someone that is trying to loose weight. It is basically a detoxification of something from someones diet. They stop cold turkey and they don't eat it anymore. Flushing it from their diet.
Someone would go on a 1500 calorie diet in order to lose weight. A normal diet is 2000 calories so 1500 would be a good amount of you were trying to cut calories.
Yes. You should stop taking the diet pills.
Low carb, low sugar, vigorous exercise.
lose one to two pounds a week Exercise and diet
Herbalife can sometime be fine for insulin dependent diabetics but not always. If you are considering trying the herbalife diet you should consult your physician first.
usually a person who is needing more energy. Like an athelete. Usually if you are trying to lose weight this is not the diet for you. A person who needs more energy than most. This is a diet for a long distance runner, etc. Not for a person who is trying to lose weight.
There are no specific diet plans for people with arthritis (at least that I can find). However, when you diet you should always make sure your diet is balanced, full of fresh fruits and vegetables.
After researching I found that one great diet for someone that has diabetes is the 'Biggest Loser Diet'. The 'Biggest Loser Diet' is all healthy eating and exercise, it really has an ideal approach for everybody.