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Someone would go on a 1500 calorie diet in order to lose weight. A normal diet is 2000 calories so 1500 would be a good amount of you were trying to cut calories.
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∙ 12y ago
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What are the recommended daily allowances based on a 1500 calorie diet?
What are the recommended daily allowances based on a 1500 calorie diet
How many calorie is a good diet?
1500
Where can I find information about 1500 calorie diet on the Internet?
Well, I would recommend finding additional information about the 1500 calorie diet from Eating Well because they offer a variety of services and tips. They also offer great support.
Are dieters successful when on the 1500 calorie diet?
A healthy caloric intake can range anywhere from 1000 to 2000 calories per day for the typical person. Since 1500 is in the middle it would be considered a healthy diet.
Can you do hcg diet a second time?
if you want to do is again. do you do before the 1500 calorie or after
Are there any websites that can help me find 1500 calorie diet cookbook?
The 1500-Calorie-a-Day Cookbook by Nancy Hughes is available on Amazon at http://www.amazon.com/1500-Calorie-Day-Cookbook-Nancy-Hughes/dp/0071543856 You can also find it at local bookstores.
How can a ten year old do to lose weight?
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
How would someone go on a 1200 calorie diet?
Anyone can go on a 1200 calorie diet. There is no meal plan to follow, but sticking to fresh vegetables, fruits, legumes, and lean proteins make it an easy diet to keep up with.
Where can I buy a 1500 Calorie Diet cookbook?
I know for a fact there is a book called The 1500-Calorie-a-Day Cookbook for sale at Amazon.com. Most bookstores and even Libraries have books like this as well.
Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
Are there websites i can find a 1500 calorie diet on?
Changing Shape is a very helpful website that gives different caloric diets, including 1300 and 1500 calorie diets. The site gives examples at no cost.
What would be a good calorie intake for a seventeen year old female who is under 100 lbs and does not want to gain weight and is not really physically active?
That is a very small weight for that age, considering that your bones are still developing and as a female you'll want to be cognizant of osteoporosis.I am 5'4 and 125lbs, and a 1500-2000 calorie/day diet maintains my weight with no activity. I would suggest a 1200-1500 calorie diet for you but to be sure I would check either the livestrong or sparkpeople websites.
