Losing weight is a process that takes time, and there are no safe, quick-fixes to accomplish it. You should check with your doctor to see what he recommends as a safe, effective weight loss program.
It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.
The program should be safe. If you can not tell whether the program is safe or not, you probably should not try it. The program should be geared toward slow and steady weight loss. If it is not, do not join.
Yes it is a safe program and it will really help you lose weight. http://jennycraigathome.com/?dfa=1&s_kwcid=TC|23144|weight%20loss%20programS|b|8267954916
If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.
Jenny Craig and Weight Watchers are safe weight loss plans. It is generally not considered safe to lose weight too fast or on something like a crash diet.
I would probably say yes, because I am trying to lose weight for this summer, and my dad told me that it could help you lose weight quick as long as you follow the program and diet. We are also working out in the afternoon and often going to the pool, and I guess there is one more ingredient to fast weight loss.
diet and excercise. its not safe to lose weight fast regardless of age.
A three day juice fast is a very unhealthy way to lose weight. You might lose water weight in the short term, but any calories you consume after that are going to be stored by the body - in this case as fat.
If you are extremely overweight you can do gastric bypass. Otherwise, losing weight too fast isn't safe and you will gain it back.
Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.
There is no fast safe way of loosing weight. Just do it the generic way. Exercise and eat healthy.