The best place to fine a weight loss plan is to talk with your doctor. They can create a plan with you, or refer you to a dietitian. That way you can ensure the diet will meet your health needs and be safe.
It is important to consult a health care professional when starting any dieting regime. Quick/fast weight loss can be safe depending on your health, how you are planning on losing the weight, and what your time frame is (how quick is pretty quick, or what time period is equivalent to fast).
Diets like SlimFast may help you lose some weight quickly, but healthy weight loss usually occurs over several weeks or months. You should talk to your doctor or a nutritionist before beginning any new weight loss plan, and he or she can help you design a plan that works best for you and is also safe.
Yes, as there are many sources which will cater to an individual looking to lose weight through diet without overdoing it. Here is one plan for you: http://www.gymjunkies.com/weight-loss-diet/
The safest way to find a good weight loss plan if you're diabetic is to talk to your doctor about it. They can make sure it's safe for you, because even if it's safe for someone else, it may effect you differently.
Most doctors recommend not losing wieght that fast. You should consult with your doctor before begining any weight loss activity.
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There are a number of fast weight loss programs available, some that give instructions through a book or pamphlet, and others that use face to face counseling or training. Prior to starting any type of weight loss program that is intended to quickly reduce weight, it is important to consult with a doctor first, regardless of what the fast weight loss program's literature states. This is because fast weight loss can often take a toll on the organs of the body such as the kidneys. A dietician or doctor will be able to tell if a particular fast weight loss program is safe, and if the body of the participant will be able to handle the sudden changes.
A doctor should be asked before beginning any weight loss program. A doctor is also a safe source of pills. Buying pills online may not be wise. Healthy meals and exercise are safer.
A Doctor is the best person to ask before trying to loose weight, but typically the answer is no. Slow and steady weight loss is better for your body than fast weight loss.
I would recommend seeking the advice of a family doctor, dietician, or homeopathic physician who can better guide you on a weight loss plan that will fit your lifestyle and be safe for you.
Losing weight is a process that takes time, and there are no safe, quick-fixes to accomplish it. You should check with your doctor to see what he recommends as a safe, effective weight loss program.