Fast weight loss plans include the Atkins diet and the South Beach Diet. Basically you just need to lower your calorie intake, and get lost of exercise, drink water.
Some diet plans to help you lose weight fast are bread diets with low protein intake, a all protein diet with small portions, a bread and water diet like the rapper 50 Cent did for a previous movie, a veggie diet, and etc.
There are many diet plans available that promote fast weight loss. Most of these diets suggest eating fiber-rich foods to feel fuller and also recommend lots of exercise and water.
First I would recommend performing some research on the different diet plans that are available that would best fit your needs. Nutrisystem is an affordable and convenient diet plan that works relatively fast. Medifast is another diet plan that has receiver excellent reviews, especially when it comes to fast diet plans. FatLoss4Idiots is one of cheaper diet plan that works very quickly. There are a number of diet plans available, but I recommend these three plans over the rest.
Generally speaking, you shouldn't attempt to lose weight too quickly as it is not considered healthy. There is the HGC diet but it is very controversial. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely
Recently the Weight Watchers diet plan was announced to be the most effective weight loss plan. They have an online option to join from home.
I have tried all kinds of diet plans for quick weight loss and find the Slim Fast program works well and fast. You should be able to lose 3-4 pounds per week on their program.
http://bodybuildingdietplan.net/low-fat-diet-plans.php has a diet plan you could follow. Some famous diet plans that tons of people consider are Weight Watchers, Nutrisystem, and Slim Fast.
The top rated simple diet plans are Nutrisystem, slim fast and the west Australian diet. all three of these are the nations leading weight loss programs right now.
Diet plans that tout fast weight loss are not healthy. Accoridng to medical experts, it is unhealthy to lose more than two pounds per week. It is important to speak to your physician before beginning any diet program.
The best diet plans for exceptionally fast weight loss are the Atkins diet and the South Beach diet. Minimizing caloric intake, primarily through liquid ingestion is extremely important while trying to lose a significant amount of weight in a short period of time.
Diet plans that are safe and healthy generally are not fast. There is not an easy fix to losing weight, it takes hard work and determination. A good place to start is asking your doctor and seeing what options are right for you.