Every product is different; 100% of the calories in margarine, butter, shortening, cooking oil come from fat.
In each case, multiply each gram of fat by 9 calories/gm, then divide that number by total calories to find the percentage.
11
39%
To find the percentage of calories from fat in the ice cream, divide the calories from fat (144) by the total calories (1200) and then multiply by 100. So, (144 / 1200) × 100 = 12%. Therefore, 12% of the total calories in the ice cream come from fat.
To find the percentage of fat calories in the slice of apple pie, first calculate the calories from fat. Since fat has 9 calories per gram, 10 grams of fat would contribute 90 calories (10 grams x 9 calories/gram). Then, divide the calories from fat (90) by the total calories (180) and multiply by 100 to get the percentage. Thus, (90 / 180) x 100 = 50%. Therefore, 50% of the calories in the slice of apple pie come from fat.
33%
30% from fat
Energy in all foods comes from calories, which are in starches, fats and proteins. Peanuts contain a high percentage of fat, which is the source of most of their calories, or energy.
To calculate the percentage of calories from fat, you divide the calories from fat (100 calories) by the total calories per serving (200 calories) and then multiply by 100. This results in 50% of the calories coming from fat. A product with such a high percentage of calories from fat may be considered less healthy, especially if it contains saturated or trans fats. However, it's important to consider the overall nutritional profile and context of the diet before making a judgment.
Depends on what it comes from. 491 calories from French fries has 24.6 grams fat, while 491 calories from apples only has 1.9 grams fat.
multiply grams of saturated fat times 9
60
70.43%