sodium
If you have a healthy, balanced diet which includes a healthy assortment of vegetables, grains etc., you will not need vitamin A from other sources (pills, drops, capsules etc).
You should have a healthy diet wherever you are, otherwise you can get sick from malnutrition or become overweight.
A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic health risks such as: obesity, heart disease, diabetes, and cancer.[1] A healthy diet involves consuming appropriate amounts of all nutrients, and an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of diets that may be considered healthy diets. A healthy diet needs to have a balance of macronutrients / energy ( fats, proteins, and carbohydrates ) and micronutrients to meet the needs for human nutrition without inducing toxicity from excessive amounts.Shortly:The body needs a wide range of nutrients,and we should choose healthy nutritious foods to keep healthy!
To have healthy hair you should: 1. Use healthy washing and styling methods. 2. Use healthy products and avoid treatments that damage your hair. 3. Eat a healthy diet that includes foods that provide the nutrients your hair needs.
veggies
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic health risks such as: obesity, heart disease, diabetes, andcancer.[1] A healthy diet involves consuming appropriate amounts of all nutrients, and an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of diets that may be considered healthy diets. A healthy diet needs to have a balance of macronutrients / energy ( fats, proteins, and carbohydrates ) and micronutrients to meet the needs for human nutrition without inducing toxicity from excessive amounts.
Vitamin D and Chromium are two very important vitamins for people with diabetes. It is very important that you have the proper nutrients and have a healthy diet when you are a diabetic to ensure a healthy life span.
it can contain all foods from the healthy diet pyramid
Absolutely! A diet rich in fruits, vegetables, lean proteins, and healthy fats provides essential nutrients that nourish the skin and support its revitalization.
Lizards tend to eat their molt for extra nutrients, but you can go ahead and keep it for display if your lizard has a healthy diet. Sources - Lizard owner