a health diet is when you stop eating unhealty foods and eat healthy foods
No diets! Just healthy eating. Diets will cause you to lose weight quick, but gain it back very quickly once you stop.
Never stop your diet this way. This only leads you to get worse and will weaken your body's immune system. Exercise and healthy diet is the key to fitness.
If you gave gastritis you should avoid spicy foods, eat a bland diet such as soup, toast, and rice. You should avoid dairy products and caffeine as well.
No… It’s not all safe to stop eating, metabolic rate will decrease through this. It leads to major health risks. If you have any weight issues it would be better to maintain healthy diet.
Absolutely not. That is the least healthy thing to do.
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No, it is not healthy. Your body will shut down and die.
No, it is not healthy. Your body will shut down and die.
Hmmm... I think you can stop binge eating by not skipping your meals, and not restrict yourself from eating junk food. E.g. Eating vegetables, fruits, and all the other healthy food all the time can trigger binge eating on junk food. Keeping your diet balanced is the best way to go :)
McDonald's greatest risk is that people will put value on eating a healthy diet and stop eating at McDonald's in numbers that would cause their profits to decrease.
The main thing to concentrate on when wanting to stop binge eating is gaining self control over what you eat. Adopting a balanced and healthy diet with high levels of protein will keep you fuller for longer and less likely to snack.