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You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.

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Q: Should I stop eating healthy after I end my diet?
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Related questions

What is a health diet?

a health diet is when you stop eating unhealty foods and eat healthy foods


What diet should be used for fat loss?

No diets! Just healthy eating. Diets will cause you to lose weight quick, but gain it back very quickly once you stop.


Is the best way to lose weight to stop eating?

Never stop your diet this way. This only leads you to get worse and will weaken your body's immune system. Exercise and healthy diet is the key to fitness.


What can be done to relieve the discomfort of gastritis?

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How can you stop eating washing powder?

just keep yourself away from it and if you are tempted walk away! This is called pica and it is a sign that you are missing vitamins or minerals in your diet. You should talk to your medical doctor about it, eating soap powder is not healthy for you.


Is it ok for you to stop eating?

No… It’s not all safe to stop eating, metabolic rate will decrease through this. It leads to major health risks. If you have any weight issues it would be better to maintain healthy diet.


If Im trying to lose weight should I stop eating?

Absolutely not. That is the least healthy thing to do.


What diseases can healthy eating stop?

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No, it is not healthy. Your body will shut down and die.


Is it healthy stop eating?

No, it is not healthy. Your body will shut down and die.


How do you stop binge eating?

Hmmm... I think you can stop binge eating by not skipping your meals, and not restrict yourself from eating junk food. E.g. Eating vegetables, fruits, and all the other healthy food all the time can trigger binge eating on junk food. Keeping your diet balanced is the best way to go :)


What risks do you feel mcdonalds will face going forward?

McDonald's greatest risk is that people will put value on eating a healthy diet and stop eating at McDonald's in numbers that would cause their profits to decrease.