There are several websites that will be happy to sell you oral and injectable doses of hCG, the main component of the releana diet plan. However, I highly recommend you first research the efficacy of this diet plan on a reputable site such as webmd.
Both your doctor and websites such as livestrong.com can give you insight on the Releana diet. This is a very restrictive diet so make sure you speak to a doctor first before dieting! It's best to always be safe before cutting your calories.
The Releana diet plan involves taking a supplement containing HCG as well as eating a calorie-reduced diet. HCG is a hormone naturally produced by the body during pregnancy. Releana claims that HCG can be used to boost your metabolism and help break down fat. While using Releana you must also change your eating habits. It is usually recommended that you cut back to 500-800 calories per day. The effectiveness of Releana has not been proven in any medical study. It is possible that using hormones and eating such a calorie-restricted diet could have a negative impact on your health. Consult with a doctor before using Releana.
One can get a free diet plan online from the Diet Plan website, depending on what type of diet one wishes to use, also obtainable from a general practitioner.
Ann Louise Gittleman is the founder of the fat flush diet plan. She promoted her diet plan in the 2002 release of her book called "The Fat Flush Plan."
Amazon.com would be a great resource to search for diet plan meals and books to help you with a diet plan and to pick out a diet plan that you think you would be able to manage.
Changingshape.com is a well respected website that offers several types of diet plans including the sixteen hundred calorie diet plan and the free low diet plan for men.
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
The F-plan diet is a 12 week program intended for weight loss and increased metabolism. You need to follow the guidelines in the diet plan to see good results. More about the diet can be found here http://planadiet.org/f-plan-diet/
A slimming diet is a diet (an eating-plan) that has losing weight (slimming down) as its purpose. For more about this, and for an actual diet-plan, see this linked page.
The foods that should be included in your diet plan vary based on the type of diet you are on. The best thing to do is to consult with your doctor about what kind of diet you should do.
OFFICIAL HCG DIET PLAN DEALS Official HCG Diet PlanOfficial HCG Diet Plan is one of the most renowned Weight loss and Diet Plan company in USA. After more than 60 years of research on obesity, Official HCG Diet Plan proudly offers a successful weight loss plan that helps to reduce weight.==cutt.ly/WkIvTrp