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What is the recommended number of daily calories for a 46 year old female?
Wiki User
∙ 13y ago
It depends not only on your age, but also on your height, weight and activity level.
Wiki User
∙ 13y ago
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What is the recommended daily caloric allowance for a female?
The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.
What is the recommended daily number of steps for a 12 year old female?
12,000
What is the recommended daily allowance of calories for kids?
The recommended daily allowence of a child is abput 1000 calories for both boys and gilrs. they should intake about 550 calories in there main meal of the day. The recommended daily allowence of a child is abput 1000 calories for both boys and gilrs. they should intake about 550 calories in there main meal of the day.
What is the recommended daily intake of Calories for adults?
a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein
What is the recommended daily allowance for children?
The answer is 1500-2000 calories
What is the recommended daily calorie intake for children?
2000 calories a day
What is the daily recommended allowance of calories should a teenage boy?
Depending on the age of the boy, you can estimate a daily recommended allowance for calories to be in between 1500 to 2000 (with the later being the allowance for an Adult Male).
What percent of your daily calories should come from carbohydrates?
In general, 45% - 65% of your daily calories should come from carbohydrates.Example:If you eat 2000 calories a day, 900-1300 calories (225-325 grams) of carbohydrates are recommended.
What is the recommended daily intake for weight loss?
Consume less calories than you burn.
If this 13 year old girl how many calories is it recommended that she consume on a daily bases?
Between 1,200 and 1,400 calories, on average.
How many calories does a female eat if she 5 foot 7 inc and weighs 127?
About 1,700 calories daily.
How many calories should a female teenager have per breakfast?
It does not matter what proportion of daily calories come from breakfast.
