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It depends not only on your age, but also on your height, weight and activity level.

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14y ago

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What is the recommended daily caloric allowance for a female?

The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.


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What is the recommended daily allowance of calories for kids?

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What is the recommended daily allowance for children?

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How many calories are in a serving of this dish, and how does the calorie count compare to the recommended daily calorie intake?

The serving of this dish contains 350 calories. This amount is about 14 of the recommended daily calorie intake for an average adult, which is around 2,000 calories.


What is the recommended daily calorie intake for children?

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What is the daily recommended allowance of calories should a teenage boy?

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How many calories should a female teenager have per breakfast?

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How many calories does a female eat if she 5 foot 7 inc and weighs 127?

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