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The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.

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9y ago
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1y ago
The quickest way is to lessen your calorie consumption per day.
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setetemelanovila

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3y ago

As for me I was able to loose 50 pounds within a month by the help of this method below please check it out

cutt.ly/Eh7qR2g

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Q: What is the quickest and safest way to lose weight for someone 5'3 and 250?
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What is the quickest and safest way to lose weight for someone who is 5'3 and weighs 183?

excercise and diet


What is the quickest and safest way to lose 10pds?

Healthy eating, lots of water and exercise :)


If someone was wanting to lose weight and wanted to burn fat fast where would someone find information on how to?

It is really important when embarking on a weight loss programme to talk to your doctor first, especially if you have a lot of weight to lose. They will advise you on the best and, most importantly, safest way to lose weight and burn fat.


How do you reword a sentence?

if one wants to lose weight quickest way to lose weight, which for some may be starvation.


If you had to lose 4 pounds before weightlifting district weigh-in in two weeks what is the quickest and safest way you would do it?

The normal safest amount of weight to lose is 1 pound per week, but 4 pounds is attainable provided you aren't extremely close to your target weight anyway. I don't recommend diuretics. Reduce your caloric intake slightly and exercise as usual, or if you don't exercise, get started!


How can you lose weight before getting married?

go on the cambridge diet which is the quickest weight loss in the whole world


Do you wanna the quickest and safiest way to lose way we have solution?

New chat Arnel Dela Cruz Do you wanna the quickest and safiest way to lose way we have solution? make it short and simple.. The quickest and safest way to lose weight is to create a calorie deficit by combining a healthy, balanced diet with regular exercise. This involves consuming fewer calories than your body burns each day, which can be achieved through portion control, healthy food choices, and an active lifestyle. It is important to consult with a healthcare professional before starting any weight loss program.


If you are 11years old and weigh 126 pounds what is the quickest way to lose weight?

Eat and exercise a lot


You weight about 270 pounds you want to lose 20 pounds fast?

The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.


What is The safest way to lose weight?

The safest way to lose weight, is NOT starving yourself. I would recommend going on a food plan, which gives you the right moderation of foods, including desserts and yummy snacks. Also, exercise is a key.


What diet is best for losing weight?

To lose weight I would suggest trying to eat healthy foods like fruits and veggies. Also try and execise as much as you possibly can. This is the best and quickest way to lose weight.


How best can a 55-year-old lose 5 kilos?

The quickest way to lose weight is to cut out all wheat, sugar and carbs. Eating protein and vegetables will begin to burn your fat and cause you to lose weight quickly.