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The absolute minimum a man could live on would be about 1,500.
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∙ 13y ago
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What minimum number of kcalories per day is necessary to assure nutritional adequacy in an eating plan for reducing body weight?
Usually as 1200 calorie a day diet is sufficient to lose weight and maintain your nutrition. There is a little give in this, like a 1400 calorie diet would be okay.
Is there a certain time of day to eat to become thinner?
No. A calorie is a calorie whatever time if the day it is.
You weigh 138lbs and want to lose 128lbs how many calories do you need to eat each day?
To Lose That Ammount Of Weight You Will Need To Reduce 500 Calories A Day 1440- For Women Calorie In take 2050- For Men Calorie In take
If you burn 800 calorie a day. how many should you eat?
This depends on your metabolism, and how much weight you want to lose, or not lose.
How much calorie must you burn in 1 day?
depends on what you do during the day, but the body does have a absolute minimum amount of calories it will need to burn per day, its is around 1750 calories, give or take 300 for if you man or woman and you weight and age
What would be a good low calorie breakfast?
A good low calorie breakfast would be a bowl of oatmeal with raisins on it. Begin your day with low calorie breakfast and then healthy food for the rest of the day.
How old must you be to live in Ukraine?
There's no minimum age. Babies are born in Ukraine every day.
Who or what motivates you to exercise?
Seeing my calorie deficit on the Bodybugg each day! And knowing that I have lost 140 lbs and never want to be obese again!
Daily calorie intake for pregnant women?
increase calorie intake to 300 per day
How much water is recommended during the day?
If you want to stay healthy 2 litres is the minimum per day which includes Mineral Water
What is a healthy calorie intake for a day?
That depends on the individual. It also depends on your goal (whether you want to maintain, lose, or gain weight). Based on if you wanted to maintain, you'd probably need to eat around 2,000 per day, but this is assuming you're the average, moderately active adult. If you want a more accurate number, try an online calorie calculator.
What is the average calorie intake of Filipinos?
2,280 calorie per day (Allen, 2003) - Eating Fossil Fuels
