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Cognitive anxiety is basically the psychological (mental) side of anxiety, it acts on the brain, and has symptoms such as; poor concentration, confusion, negative images and fear, whereas Somatic anxiety is the physical side of it, and acts upon the body, with symptoms such as; 'butterflies' in the stomach, tense muscles, sweating and nausea.
Cognitive state anxiety is moment-to-moment changes in worry and negative thoughts, and Somatic state anxiety is moment-to-moment changes in perceived physiological arousal (arousal being a negative blend of physiological and psychological emotions).
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What is the difference between a delusion and cognitive distortion?
A delusion is a fixed, false belief that is maintained despite evidence to the contrary, often associated with psychotic disorders. Cognitive distortions are irrational or biased ways of thinking that can lead to negative emotions and behaviors, commonly seen in mental health conditions like depression or anxiety. Delusions are more extreme and disconnected from reality compared to cognitive distortions.
What is the difference between cognitive dissonance and cognitive distortion, and how do they impact our decision-making processes?
Cognitive dissonance is the discomfort felt when holding conflicting beliefs or attitudes. Cognitive distortion involves irrational thoughts that can lead to negative emotions. Both can impact decision-making by influencing how we interpret information and make choices.
What is cognitive distance?
Cognitive distance refers to the gap or difference between an individual's current understanding or mental model of a concept or situation and the new information they are encountering. It is the discrepancy between what is known and what is being learned, leading to a state of discomfort or mental effort as the individual tries to resolve this inconsistency. Cognitive distance plays a key role in learning and can prompt cognitive restructuring and deeper understanding.
What is the difference between cognitive and executive function?
Cognitive function refers to mental processes like memory and attention, while executive function involves skills like planning and decision-making. In essence, cognitive function deals with basic mental abilities, while executive function involves higher-level thinking and self-regulation.
What is the difference between conditional theory and cognitive theory?
Conditional theory emphasizes the influence of external factors on behavior, such as rewards and punishments, while cognitive theory focuses on how internal mental processes like thoughts, beliefs, and perceptions shape behavior. Conditional theory suggests behavior is learned through conditioning, while cognitive theory highlights the role of thoughts and interpretations in guiding behavior.
