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The best way to remove any unwanted body fat would be through diet and exercise. They both have been proven to help anyone loose weight. So join a gym

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โˆ™ 2011-11-04 15:06:01
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What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: What is the best way to remove unwanted belly fat?
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Related questions

Does jogging remove belly fat?

definitely best thing you can do because it bounces it up and down and tones your muscled


Which green tea is best for losing belly fat?

Green tea has no particular ability to reduce belly fat.


What vitamins will remove belly fat?

Vitamins that may help to remove belly fat are vitamin A, choline, vitamin C and vitamin D. These along with exercising and eating a proper diet will burn the fat more efficiently.


How many crunches a day should you do to lose belly fat?

Crunches won't make you lose belly fat. Crunches work the abdominal muscles and therefore help develop (grow) the abs. Furthermore there is no thing as spot removal (removing only belly fat) you can remove body fat and eventually fat will come off your belly. To remove fat you must reduce your caloric intake and do cardiovascular exercise


Are crunches the best exercise for belly fat?

You may think that doing crunches is the best exercise for belly fat, but it is not. Crunches build stomach muscles. Cardio is good for losing belly fat, but the fastest is resistance exercises.


What exercise is best for loosing the belly fat?

crunches


Which exercise machine is best for belly fat?

If you want to lose the belly fat you should use a treadmill. Its great for losing weight especially belly fat. It targets the fat and burns it. It might take a while but its worth it.


How do you get rid of belly fat when someone is slim otherwise?

You can't spot reduce. To remove belly fat, you must reduce your total body fat through proper diet and regular exercise.


What exercise is the best for back fat and belly fat?

saremick wrap and the work outs


What is a quick way to get rid of belly fat?

There is no fast way to get rid of belly fat. The best thing to do is eat right and get plenty of exercise.


Is it ok to eat berries which are high in fiber as a part of a low carb diet to try and lose unwanted belly fat?

yes yes


Does swimming help to get rid of belly fat?

Swimming can help to burn calories, which will help you to get rid of body fat as long as you cut back on the number of calories that you take in. It is not possible to remove fat from just one area, such as the belly. However, diet and exercise can help you to remove fat from all over.

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