If you want to lose 10lbs in a short space of time then try a juicing detox diet. Drink the following for breakfast and lunch: *1 stick celery *1/4 cucumber *4 apples *1/2 pineapple *handful of spinach all of them juiced and then blended with Avocado and ice. Eat a healthy balanced meal of steamed veg and fish at night and you will see great weight loss results.
go on a diet. work out and change your eating habits.
Unless you are overweight, do not do it. I know from experience...
I've tried it and I did lose 10 lbs. in 3 days. I was able to maintain the lost weight.
The best way to lose 10 pounds is to change your diet, you should drink water instead of soft drinks for one. Try to cut the sugar and fats out of your diet, and begin to exercise.
8-10 lbs safely. Anymore is pushing it to an unhealthy exercise or diet program.
Before starting any new diet, it is recommended to consult your doctor. Losing 10 lbs. in one month is not recommended by health care professionals. The maximum amount recommended is 1-2 lbs per week. This can be accomplished by burning an extra 3,500-7,000 calories per week.
You can definitely find a reasonable diet, that will help you lose 10 pounds in 3 months. Changing the things you eat, can be easy. www.webmd.com/diet
The lemonade diet for 10 days... you'll lose more than 5 lbs and gain a much better attitude towards yourself and food :)
Most professionals only recommend losing about 3 lbs. per week. However, there is a vegetarian diet that claims you can lose 10 lbs. in 10 days at: http://www.ehow.com/how_4782259_lose-pounds-days.html.
You can't!
The cast of Lose 10 Lbs. in 3 Weeks - 1988 includes: Raquel Welch as herself
It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.