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Most irregular periods are caused by a hormonal imbalance. If you are only getting a few light periods a year, Birth Control pills can help regulate it.

If it is only a bit irregular, menstrual cycles can also be affected by stress. Try yoga.
Your diet can also influence your period. If you eat nothing but fast food, cut back. Eat the regular 3 meals a day, and eat healthier.

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Q: What is a natural remedy for irregular periods?
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