0
you get too thin.
eat 1500 if you want to diet, if you have a very low calorie diet and you lose track of it and start eating normally again it you will pile it back on, you will store it as bad fat that is alot harder too shift.
1200 will leave you with no energy
black eyes
horrible skin
extreme bowel irregularity
and you wont be healthy in general
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Earn +20 ptsQ: What happens if you consume less than 1200 calories per day?
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