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It depends what phase of the hCG diet you are in, but in general terms here is what you should eat.
Consume green vegetables and a small amount of fruits. Drink only water and you can have a small amount of tea/coffee everyday.
All meat should only be grilled or broiled. Be sure to remove any of the fat from the raw meat before you actually cook it.
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What are the necessary foods for HCG?
none. hcg does not occur naturally in any foods.
Can you eat grits on the hcg diet?
Can you eat grits on the hcg diet?
What can you eat in hcg?
The HCG Calorie Counter lists the foods that can be eaten in the diet's recommended 500 calorie-a-day food intake.
Can you eat clams on the hcg diet?
You may have clams during phase 3 of the HCG diet.
Can you eat bananas on the HCG diet?
No.
Can you eat cherries on hcg diet?
NO
Can you eat coleslaw on hcg diet?
Not on phase 2
Can you eat carbs on an hcg diet plan?
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
Can you eat cheese on hcg diet?
No, all dairy is to be avoided.
What are hcg diet recipes?
You can find HCG diet recipes on the following website: http://recipes.sparkpeople.com/cookbooks.asp?cookbook=54436. You should be eating foods that are very low in calories.
What are the recipes for hcg diet?
You can find example food that you might eat on the HCG diet on the following site: http://www.hcgdiet.net/. It is very low in calories.
Can you eat chips on hcg?
No. Baked chips are not usually part of that diet.
