Can you eat grits on the hcg diet?
You may have clams during phase 3 of the HCG diet.
No.
NO
Not on phase 2
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
No, all dairy is to be avoided.
You can find example food that you might eat on the HCG diet on the following site: http://www.hcgdiet.net/. It is very low in calories.
No. Baked chips are not usually part of that diet.
yes
chocolates pudding and eggs.
Not sure