You may have clams during phase 3 of the HCG diet.
No.
NO
Not on phase 2
I need to know the answer to this because a colonoscopy on the 20th and I must do a low fiber diet for a few days and wonder if grits are low fiber
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
No, all dairy is to be avoided.
You can find example food that you might eat on the HCG diet on the following site: http://www.hcgdiet.net/. It is very low in calories.
No. Baked chips are not usually part of that diet.
Only during the maintenance phase
Corn in any form, including grits are not allowed in any phase of the south beach diet. Whaw, I love my grits! U can have a small portion of air popped pop corn from time to time in phase 2 or 3, but must avoid those beloved grits.
yes