Can you eat grits on the hcg diet?
To include more fiber into your diet mostly all you have to do is get and eat food with the highest amount of fiber.
Corn in any form, including grits are not allowed in any phase of the south beach diet. Whaw, I love my grits! U can have a small portion of air popped pop corn from time to time in phase 2 or 3, but must avoid those beloved grits.
Eat a bran muffin.
Of course, if it has been stored properly.
You can start your day with a bowl of bran cereal to getsome fiber. A diet rich in green vegetables and fruits will also be high in fiber and help with your diet.
If it has been stored in a cool, dry place, the instant grits will probably be just fine to eat. They are shelf stable, so the best-if-used-by date has more to do with flavor than food safety.
Almonds contain a small amount of fiber, but if a person is looking for more fiber in their diet, try to eat more walnuts.
No because it is a fat
no they do not
It depends what kind of detox diet you mean. If, for example, it were a naturopathic detoxification diet, one would not eat Granola bars.
grits are low fattening my grandma has diabetes so she has to eat those