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For three weeks, on Phase 3,stay away from STARCH AND SUGAR! -- PEOPLE ARE CONFUSING THESE WITH CARBS! BIG DIFFERENCE,BECAUSE CARBS ARE BEING EATEN IN SOME FRUITS AND VEGGIES AND ALSO IN SOME CONDIMENTS,AS LONG AS THERE IS NO SUGAR IN THEM. After the three week period, gradually reintroduce healthy starches into your diet, such as beans, lentils. but go easy. Also have your BMR measured and stay under it to avoid weight gain.
What else can I help you with?
Can you eat grits on the hcg diet?
Can you eat grits on the hcg diet?
Can you eat clams on the hcg diet?
You may have clams during phase 3 of the HCG diet.
Can you eat cherries on hcg diet?
NO
Can you eat bananas on the HCG diet?
No.
Can you eat coleslaw on hcg diet?
Not on phase 2
Can you eat carbs on an hcg diet plan?
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
Can you eat cheese on hcg diet?
No, all dairy is to be avoided.
What are the recipes for hcg diet?
You can find example food that you might eat on the HCG diet on the following site: http://www.hcgdiet.net/. It is very low in calories.
Can you eat edamame on the hcg diet?
Only during the maintenance phase
Can you eat chips on hcg?
No. Baked chips are not usually part of that diet.
What can you eat on the HCG AW Simeons calorie diet?
chocolates pudding and eggs.
Can you eat broccoli during phase two of the hcg diet plan?
yes
