The average percent of body fat on women is between 10 and 13 percent.
12-8 percent body fat
The average percentage of body fat for women is 21 to 31 percent. The average for men is 18 to 24 percent. The body fat can change depending on if you are athletic or not.
Fat supplies 60 percent of the body's energy
In women a healthy body fat percentage ranges from 21 percent to 33 percent. In men, a healthy percentage is between 8 percent and 25 percent.
Percent means 'out of one hundred' so to say that someone's body is 20% fat means that for every 100kg, 20kg will be fat. If the person weighs 50kg, 10kg of that is fat. If you know what percent body fat you are, and how much you weigh, then your mass of fat is 'percent fat divided by 100 then multiply by your mass in kg.'
21.25 pounds of fat
4
8% Body fat is means you are very physically fit, or just skinny. Im on the football team and I have thirteen percent body fat.
11 percent to 16 percent
Yes & no. Percent of body fat adds to your weight, but so does muscle. You could weigh 300 pounds and have 100% body fat, or a lot of muscle. See my point?
18 to 25 percent body fat.