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11 percent to 16 percent
Deon Jast
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A healthful percentage of body fat for teenage males?
11 percent to 16 percent
A healthful percentage of body fat for teenage males is about what?
16 to 24 percent acccording to a apexx
A healthful percentage of body fat for teenage females is about what?
11 percent to 16 percent
What is the typical fat percentage of the adult male body?
For average adult males the body fat percentage is 18 to 24 percent. It is suggested however that the optimal body fat percentage for an adult male should be around 14 to 17 percent.
What is an average healthful percentage of body fat for teenage females?
16 percent to 24 percent
Males and females of the same age are not expected to have the same percentage of body fat?
TRUE
What is a healthful percentage of body fat for teenager males is?
11 percent to 16 percent
What is the idea body-fat percentage?
for females - 20 to 25% for males - 25 to 30%
How do you determine your percentage of body fat?
To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin fold test. Body fat calipers are not expensive and they are readily available to buy. If you are female, your percentage of body fat should probably be about 15 to 20% for good health. For males the percentage of body fat should probably be about 10 to 15% for good health.
What is the healthful percentage of teenage body fat?
The average teenage girl needs to consume a minimum of 1,600 calories a day. For a healthy teenage girl, your body fat percentage would be 21%-30%. Anything below is dangerously unhealthy and anything above is overweight.
What amount of body fat is normal and healthy for a 19-year-old woman?
As an adult female, your percentage of body fat should be about 15 to 20% for good health. (For adult males the percentage of body fat should be about 10 to 15% for good health.)
How much body fat should a 33-year-old woman have?
As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.
