0
The first step before starting a weight loss program is to meet with your doctor. He/she will determine the best weight for you and a program to help meet your goals. Proper eating, portion control and regular exercise will start you on your way.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Does baby food help you lose weight?
If you want to find out to lose weight fast check out the link in my bio( you don’t want to miss out on the secrets)
Can you lose weight with wii fit?
Yes, you can lose weight if you eat the right amount of food.
You want a boyfriend but im overweight?
lose weight
What to cut out of diet when you want to lose weight?
sugar
How lose weight and grow taller?
Losing weight is under your control. Growing taller is not. If you want to lose weight, you have to eat fewer calories - forever.
What to do to your lose weight you want to weigh 100 lbs and you don't want to any weight lose programs?
Use My Fitness Pal, a free online weight lose site that uses calorie counting through food journaling and much more.
How do you lose weight without my parents knowing?
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
Is Weight Watchers a good program for diet and weight loss?
Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.
What kind of diet can help lose weight quick?
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.
Are mushrooms healthy if you want to lose weight?
What kind of mushrooms ?
Where can I find advice on operation to lose weight?
You can find advice on operations to lose weight at your doctor or on the web. Depending on the type of surgery you want you might want to consult a plastic surgeon.
Why did Mo'Nique lose weight?
people don't want to be fat they want to be sexy not fat.
