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"Based on data for those smokers who quit cold turkey and not using stop smoking aids, after 10 days, the ex smoker will experience an average of 2 cue induced cravings, breathing is beginning to be easier, and lung funtion is improving."

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Q: What are the health benefits of quitting smoking after 10 days?
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Related questions

How long after quitting smoking can nicotine be detected in the body?

The length of time nicotine can be detected depends on the type of testing used. Blood tests can detect nicotine up to 10 days after quitting, urine tests detect 3-4 days, saliva tests up to 4 days, and hair tests can detect nicotine up to 3 months after quitting.


What fringe benefits do veterinary managers receive?

vacation days, Health Insurance, and sick days


What takes 90 days?

Health benefits to kick in at a new job


How long do the side affects of quitting smoking last?

The side the effects of nicotine withdraw should not last more then 5 days. Usually nicotine leave your body about 2-24 hours after stop smoking. The craving get less and less day by day.


What is the good thing about smoke free?

Quitting smoking saves money. A pack-a-day smoker, who pays $2 per pack, can expect to save more than $700 per year. It appears that the price of cigarettes will continue to rise in coming years, as will the financial rewards of quitting. Ex-smokers have better health than current smokers do. Ex- smokers have fewer days of illness, fewer health complaints, and less bronchitis and pneumonia than current smokers do. is and pneumonia than current smokers do.


Can THC be detected in urine 30 days after smoking?

Yes, THC can be detected in urine up to 30 days after smoking, depending on several factors such as frequency of use, metabolism, and body fat percentage. Chronic users may have traces of THC in their system for longer periods compared to occasional users.


How should you feel 6 days after quitting cigarettes?

You probably should feel tired and restless. If you have been smoking for a long time, your body will be addicted to the nicotine. Most likely, you will desire the cigarettes still, but stay strong.


Why should one stop smoking now?

Because your just ruining body parts and systems that are in your body.ESPECIALLY YOR BRAIN!And also your just putting smoke in your body and litterly killing yourself.So your kind of like suisiding yourself so call 311 and quit smoking.I here some people smoke and live but it will happen soon.Smoking can PROBABLY lead to stroke and hearattacks. So do yourself a favor and call 311 to stop smoking.


What is the notice period for quitting a job in India?

The notice period generally varies from 30 days to 90 days.


What are the benefits of becoming a hematologist?

health insurance paid vacation paid sick days dental plan retiment plan


How can smoking affect your physical health?

Smoking is a major cause and risk factor of most cancers, health conditions, and diseases. Because of smoking related causes, more than 400,000 people die. People now-a-days start smoking at a very young age and they get addicted. Nicotine itself does many bad things like it dulls your taste buds and it can increase blood presure and heart rates.


Is it cool to smoke?

don't be stupid. smoking is stupid. it makes you stink, teeth go yellow, costs you loads, nails go minging, destroys your lungs, and all sorts of other things. what do they teach you in schools these days!!