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If you are trying to reduce sodium in your diet be prepared to start reading all food labels. In addition to easy foods such as chips and snacks, many foods like cereal and cheese are very high in salt. Ask for low salt versions of your favorite foods and try fake salt if you need that salty edge.
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Is it safe to go on a no salt diet?
There are no dangers to a no salt diet. All basic foods that you eat will have some salt already in them.
Why do some people need to be on a low salt diet?
High amounts of salt in the diet are associated with high blood pressure, which can lead to heart disease and death in some cases. For some people, reducing the amount of salt in the diet reduces blood pressure and the risk of heart attack.
what are some diet and fitness tips for me?
Some tips are to get an hour of physical activity every day, and eat fewer fats and sugars. You should talk to your doctor for more personalized tips just for you.
Where can you find South Beach diet tips other than the internet?
You can find south beach diet tips in south beach diet books. They are full of tips, guidelines, and ways to stick to the program. You can also find tips on the south beach diet food packages.
Should you drink beer on a salt free diet?
My guess would be no. If you are trying to be on a totally salt free diet, then no because most beers have some salt in it. It may not be much salt but beer does have salt in it. However, if you are on a low salt diet, then yes, since most beers only have a small amount of per in it per serving.
Where can I find out more about ultimate tea diet?
You can find out more at www.everydiet.org/diet/ultimate-tea-diet . And you can get some tips on how to keep up with it on this website. Good luck.
What is a good diet for someone suffering from colitis?
There are some good diet tips here http://www.remicade.com/remicade/uc/living_with_uc/diet.html
What are the tips in planning a balanced diet?
stick to your diet plan
What exactly is a no salt diet?
A no salt diet is a diet that is low in sodium. By taking most of the salt out of your diet it decreases bloating and helps one lose water weight. It is a hard diet to maintain.
What are some diet tips for diabetics?
Cut back on sugar and salt, once you manage to do that it will be very easy. Try using substitutes for sugar, like Splenda. It's much healthier and has the same great taste as regular sugar.
Does a low cholesterol diet limit your use of salt?
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
What is a diet selector and how does it works?
A diet selector helps individuals determine what diet suits them best. Tips on how to achieve this are here: http://www.webmd.com/diet/features/ten-tips-for-finding-the-best-diet-that-works-for-you
