stick to your diet plan
The website I and my family and friends use for balanced diet tips and information about balanced diets and diet plans is http://www.no-more-fat.com/
The best vitamins and nutrients come from food, not supplements. If you are eating a solid, nutritious, balanced diet, there is no need to go to the expense of other supplements. Any diet you are on should be balanced and include all the necessary nutrients and vitamins. Check out tips for diet planning at www.nutrition.gov and www.mypyramid.gov
When planning a diet menu, set realistic goals and have a budget in mind. There should be three meals with snacks in between breakfast and lunch, and lunch and dinner.
When you can that you are eating a balanced diet.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Everyone must eat a balanced diet. No exceptions.
yo wats up!! ... there are 3 types of factors...physiological factors, economic factors, social factors....
Suffering from diabetes does not mean huge restrictions in diet. Eating a balanced diet but keeping an eye on sugars including carbohydrates which turn to sugars during digestion.
A diet-planning tool is something, such as a set of scales, or a relevant book, chart, calorie-counter, or diary of your meals, that enables or assists you to plan and maintain a specific diet such as for weight-loss, muscle-building, etc. See also:Could you describe a balanced diet?What features would a good weight-loss program have?