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A no salt diet is a diet that is low in sodium. By taking most of the salt out of your diet it decreases bloating and helps one lose water weight. It is a hard diet to maintain.

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Q: What exactly is a no salt diet?
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Is it safe to go on a no salt diet?

There are no dangers to a no salt diet. All basic foods that you eat will have some salt already in them.


What kind of diet is Latoya Jackson's on?

she is on a no added salt diet


What exactly can I do to diet and lower my blood pressure?

You can try to work on working in less salty foods into your diet. Foods that are high in salt can cause your blood pressure to raise so it is advised to avoid foods such as french fries or Chinese.


What kind of diet is a NAS diet?

A NAS Diet or no added salt diet is exactly that. These types of diets are particularly important to people suffering from liver disease as the restriction of Sodium Chloride (salt) is of the utmost importance in combating excessive fluid retention. The average diet consists of around 6 grams of salt per day but an average of 2.5 is recommended in the effective aid of fluid retention. Excess sodium has also been linked to heart disease and arterial problems and anyone suffering heart related issues may also be refer ed to a NAS diet plan.


What is the salt and ice diet?

the coolest diet around, except the liquid nitrogen diet.


Can you use koher salt instead of sea salt when you doing the lemonade diet?

no, it is only visible in the coca cola diet :)


Should you drink beer on a salt free diet?

My guess would be no. If you are trying to be on a totally salt free diet, then no because most beers have some salt in it. It may not be much salt but beer does have salt in it. However, if you are on a low salt diet, then yes, since most beers only have a small amount of per in it per serving.


What is Romania diet?

European diet, with more lipids, glucids and salt


How can you cut down your salt intake?

use less salt in your diet.


Is it OK to have canned soup when on a low salt diet?

You need to carefully read the label. Processed foods (including soups) may have high salt and sugar contents. If in doubt, why not prepare and cook the soup yourself? You then know exactly what the soup contains.


What works better then mentoes in Diet Coke?

rock salt and diet coke


Is there salt in diet Pepsi?

No, the thing that makes diet Pepsi sweet is aspartame.