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No. Trans fats are unsaturated.

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13y ago

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Which fat is healthier trans fat or unsaturated fat or saturated fat?

Trans fat and saturated fat are the unhealthy ones. Trans fat is worse than saturated fat. See also:Different types of fat - which are healthy?Some healthy snacksHow can I lose weight?Could you describe a balanced diet?What features would a good weight-loss program have?


Does mayonnaise have saturated fat unsaturated fat or what type of fat?

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It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......


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What are fats that are worse than saturated fats?

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What one is the healthiest type of fat to eat unsaturated saturated fat trans fat or animal fat?

Fish


What is worse trans fat or saturated fat?

In order to make a trans fat, an unsaturated fat must be heated to high temperatures, which greatly increases the rate of oxidation. The amount of oxidated fats in the diet is one of the chief factors in the development of atheromas in arteries. So while when eating unsaturated fats you will generally be consuming some oxidized fatty acids, when you eat trans fats you will be consuming a substantially larger quantity.


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What are the names of the two kinds of fat that are bad for your heart?

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