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Which fat is healthier trans fat or unsaturated fat or saturated fat?
Trans fat and saturated fat are the unhealthy ones. Trans fat is worse than saturated fat. See also:Different types of fat - which are healthy?Some healthy snacksHow can I lose weight?Could you describe a balanced diet?What features would a good weight-loss program have?
Does mayonnaise have saturated fat unsaturated fat or what type of fat?
Saturated Fat and MAYBE Trans Fat depending on the brand.
How much saturated fat is in sprite?
It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......
What are 2 types of fat?
Saturated fat and trans fat. Others are polysaturated fat and monosaturated fat
What are the types of fats?
Poly-unsaturated Mono-unsaturated Saturated
What are fats that are worse than saturated fats?
Trans fat
What is worse trans fat or saturated fat?
In order to make a trans fat, an unsaturated fat must be heated to high temperatures, which greatly increases the rate of oxidation. The amount of oxidated fats in the diet is one of the chief factors in the development of atheromas in arteries. So while when eating unsaturated fats you will generally be consuming some oxidized fatty acids, when you eat trans fats you will be consuming a substantially larger quantity.
What one is the healthiest type of fat to eat unsaturated saturated fat trans fat or animal fat?
Fish
Do Americans eat more trans fats than saturated fat?
no
Do oreos have fats?
Yes, a total of 7g, 0g trans fat, and 2g saturated fat
Are hydrogenated oils the same as trans fat?
No, saturated fats and trans fats are different. Saturated fat increases low-density lipoprotein, which is bad for you. Trans fats do the same thing, but also lower high-density lipoprotein, which is good for you. Trans fats are a lot worse.
What are the names of the two kinds of fat that are bad for your heart?
Well, I would guess they are trans fat and saturated fat.
