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How many calories should i eat a day if you want to lose 10lbs in 2 weeks?

you should eat 1100 calories a day but no bread nd u will loose 14lbs in 2 weeks


You eat a lot of fruits but you were wondering how to loose 10lbs in a week?

water and protein shakes. and the fruit too.


If you are 200lbs and 5 ft 10 inches and want to loose 10lbs how many calories should I eat?

Depends on your lifestyle and how active you are. But I'm exactly the same height and weight, and I've been losing weight just fine at 1,600. :) Good luck!


How do you loose 10 pounds in three days?

You shouldn't!!! You'd be sick and unhealthy! Really, that sounds extremely unhealthy!!!!


Can calories be burnt when swimming with a kickboard?

Yes, you can burn calories when swimming with a backboard. It is a good way to loose calories.


How much weight do you lose from general everyday activity?

well its depends what type of activity u are doing! if u r wasing lot of dishes u will loose 50 calories or cleaning home will loose u 100 calories and the best way to loose weight is to do skipping 15 minutes and u loose 150-200 calories!


How much can you loose in 3 days of starvation on drinking?

Depends on your weight. It takes longer if you weight less, and faster is you weight more.About 5-10lbs.


Is counting calories a successful method of dieting?

Yes, counting calories is still a good way to loose weight. It will help you to be more concious about which food are high calorie foods, and unhealthy and which foods are low calorie and much healthier. To give an example: Sugars and fats a very high calorie foods and rather unhealthy. They should only be eaten in moderation. Fresh fruit and vegetables are low calorie and full of goodness. We can indulge in them.


How many calories do you need to loose 1 kg?

you need 7000 calories to lose 1 kg


How many calories you loose from Irish dancing for two hours?

I think it 296 calories per hour


Do you loose calories while kissing?

yes this is true you also loose calories while having an orgasim


If you eat 700 calories and exercise and loose 500 calories does that mean you have 200 calories left?

yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories