yes, however it will take a massive amount of work and dieting. eat low mass, very high energy foods, drink excessive water, get a substantial, high calorie burning high cardio workout almost daily, and do a master cleanse. you'll also want to take extra vitamins and minerals, and consult a doctor before hand.
It is possible, you just have to have the proper diet and excersize .
That's just not possible. With a sustainable diet, anything over 3 kilos would be pushing it.
give yourself more time to loose the weight with good health, if you loose 20 pounds will effect your healthy. run ,jump,dance and eat less at dinner ,and you can loose the weight soon. most important persistence /
No way to tell.
it's possible
Typically 2 pounds per week is healthy so 10 weeks to loose 20 pounds. Every person is different. If you are starting off at a heavier weight 40 pounds overweight you will/can healthy loose more weight per week (approx 3-5 pounds per week) so 4-7 weeks . I would recommend starting off with 2 or 3 pounds off per week make it your goal. Wait at least 2 weeks before weighing yourself once you start your diet/exercise routine. Daily or weekly weight-ins will most likely cause you to give up. GOODLUCK!
forever
We can lose weight as per our needs but it is always recommended to give 10 weeks of time to cut down the 20 pounds. By following extreme weight loss methods we can lose 20 pounds in 2-3 weeks also but it's not at all healthy.
do sum zumba it works
over 20 pounds
There are 11 possible weights between 10 and 20 pounds (excluding 10 and 20). These weights are 11, 12, 13, 14, 15, 16, 17, 18, and 19 pounds.
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.