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If you only eat 400 calories a day how much weight will you lose?
Wiki User
∙ 13y ago
You will lose A TON of weight the first few months.. but honestly, if you are contemplating whether or not you should eat 400 calories a day, I am giving you cold hard advice to NOT do it. I am a recovering anorexic who would eat around 500 calories daily, and at month number 3, I realized I had a problem when my period didn't come, I felt tired ALL the time, I began falling into depression, and all I could think about was food and my appearance. Every living thing NEEDS food as it is fuel for the body, and most doctors recommend to not eat under 1200 calories because per day, a person usually burns as little as 1200 calories just by living. 400 calories is less than 1/3rd of what you should eat daily and if your body isn't getting the fuel or nutrients it needs, it will go into starvation mode, and once you're ready to eat as much as you did before weight loss, you will most likely end up gaining more weight than initially. Anywho, as for your question.. You'd probably lose around 2-3 pounds per week.. but like I said.. I strongly suggest you not go down that dangerous path.
Wiki User
∙ 13y ago
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How much weight will lose with soup a day?
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
If you eat only 700 calories per day how much weight will you lose in 8 weeks?
well actually your body will only burn the calories it consumes. if your eating less calories it will burn less calories, so i don't think you can figure that out from just that. if your trying to lose weight, exercise before meals, so your burning the fat you have stored and not the energy from the food you just consumed.
How much faster will you lose weight if give up sugar and soda?
Much faster. Sugar and Soda may taste good but are only empty calories.
Why can't I lose any weight?
The only way to lose weight is to use more calories than you take in. That is, you must burn more calories (exercise, basal metabolism, etc.), than you eat.
Will eating only 1200 calories a day help you lose weight?
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
Will you lose weight if you only ate an apple a day.i would never in my life do this but just curious?
You will lose weight if you spend more calories than you take in.
If you weigh 260lbs how many calories could you eat a day to lose weight?
You could only eat about 2100 calories a day.
Will you lose weight if you eat regularly but only drink water?
1) You'll be healthier than those who drink sweetened drinks, which contain empty calories.2) Whether you'll actually lose weight will depend on what and how much you eat.
If you only eat three things a day how long till you lose weight?
There is no way to answer how long it will take to lose weight because it depends on the calories that are being eaten daily. Three things a day may have more calories than six or ten things a day. Losing weight depends on one thing: calories in = calories out.
How can you lose weight in your tighs?
There is no way to spot reduce. When you lose weight, the weight comes from your entire body at the same time. Taking in fewer calories than you burn in energy is the only way to do this.
If you burn 100 calories per day will you lose weight weight?
Yes, you certainly will lose weight and harm your health. Think about all of the calories you burn during the day simply living out your daily routine (showering, folding laundry, running up and down the stairs, cooking, or whatever you do!) This would subtract the extra 200 calories you did not burn off at the gym. === === Yes, you will actually lose too much weight too fast I only eat 1000 calories a day because I really want to lose a lot of weight. I've been losing about 5 pounds a week (yes I know that's extremely hypocritical it's not really a good idea to eat so little and burn all of it off anyway. If your going to the gym every day and burning 800 calories every day then you should be eating at least 2000 calories a day. You will still lose weight but at a much healthier rate. The only reason that I only eat 1000 calories is because I don't get very much exercise.
