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If you eat only 700 calories per day how much weight will you lose in 8 weeks?
Wiki User
∙ 11y ago
well actually your body will only burn the calories it consumes. if your eating less calories it will burn less calories, so i don't think you can figure that out from just that. if your trying to lose weight, exercise before meals, so your burning the fat you have stored and not the energy from the food you just consumed.
Wiki User
∙ 11y ago
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How much weight can you lose if you don't drink soda for 2 weeks?
well, you don't necessarily lose weight but you cut hundreds to thousands of calories, depending on how much you usually drink.
Why is it that when you starve yourself for a while - a week or so - you only lose 3 to 5 pounds when you want to lose more?
There are thousands of calories in a pound, so even if you skip a whole weeks calories its difficult to lose too much weight. Additionally, by starving yourself you slow down metabolism and slow the weight loss process more. If you wanna lose more weight, take the time to do diet and exercise and give yourself weeks, not days, to lose pounds.
How much weight would you lose if you exercise for two weeks?
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what types of exercsie you do, the calories you ate, how much you slept, and so on. In two weeks, you can lose up to 5 or 10 lbs. with good workouts, cutting out bad / fatty / unhealthy foods, and eating more healthily.
how much can a human eat a day to lose weight?
about 30 calories
What is a good diet menu?
If you want to lose weight, you must take in fewer calories than you burn in the course of a day. To figure out how much this is, go to http://calorieneedscalculator.com/ You will calculate the calories needed to maintain your current weight. This is followed by an explanation of what causes weight loss (deficit calories). If you cut 500-1000 calories per day, you will lose 1-2 pounds per weeks. Add daily exercise to the plan, and you will lose more weight. For meal planning, go to www.nutrition.gov
How many calories do you need a day to lose weight?
It depends on your gender,how much you weight,and how old you are!
At 6 feet how much calories to lose weight?
No matter what the height of the person desiring to lose weight, the number of calories to burn off 1 pound is the same. One pound equals about 3500 calories.
What is the average weight that you will lose if you work out 20 mins every day for 3 weeks?
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.
If you lose 1000 calories a day for a week how much weight will you lose?
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
How much weight can you lose at 800 calories a day in 3 weeks you are getting married and need to look good you havent any time to work out?
It depends on your maintenance calories. If your maintenance calories are around 1200-1600, not much at all. Especially if you don't have any time to work out. You might be able to lose 3 or 4 pounds, if your maintenance is a little higher. Typically, the optimum weight loss from undereating and exercising (in order to lose fat and not lose muscle) is about 1.5lbs.
How much weight do you lose weekly burning 4179 calories weekly?
15
If you burn 125 calories a day much weight will you lose?
It depends on how much you weigh, and how many calories are in your body in the first place.
