It will depend on your current weight. A person weighing 300 pounds may be able to consume over 2000 calories and still lose significant weight while a person weighing 150 pounds may be limited to 1500 calories/day to lose.
there are 3,500 calories in a pound so times that by 23 and your answer is80,500
less than 95 pounds because 2000 calories maintains your weight less calories lets you lose weight more calories lets you gain weight
you will lose about 5 pounds. Because for every 3400 calories you burn it is a pound, so take 17500 and divide it by 3400
1200 Calories
1000
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
It is pysically impossible to lose 7 pounds in a week.
since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.
98,000 calories; there are 3,500 in a pound, so 3,500 x 28 is 98,000