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1200 calories per day

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Q: If you are 5' 4 and 164 lbs how many calories should you eat per day to lose weight?
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Related questions

How many calories should you burn to lose weight?

It takes 3500 calories to lose a pound


How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?

How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?


How many calories should be restricted for weight loss?

You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.


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Can you eat 500 calories per day and lose 6 pounds in 2 weeks?

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