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it is not only unhealthy, your body would go into starvation mode. All these miracle diets do not work. as society should focus more on the to be rather than the to look. but if you are really worried about a diet the best thing would be to have a balanced diet with lots of fruit and veg small serving of rice, or potatoes (one unit of carbs) and one unit of protein. You should exercise to burn at least 300 calories and you are sure to lose weight the healthy way, you will feel good and will keep your shape rather than gaining it back when you stop those crazy diets.
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Where can I find more information on 100 calorie diet?
The 100 calorie diet is one of the most popular. But in everyday life you need more then just 100 calories to be considered healthy. A good diet is high in fiber, protein and plenty of exercise.
What are the healthy advantages of an unhealthy diet?
There are no healthy advantages of an unhealthy diet. An unhealthy diet is an unhealthy diet.
How much weight do you lose in you maintain a 400 calorie diet?
It is very unhealthy to maintain a 400 cal a day diet your organs will start shutting down
Where can I find out more about 100 calorie diet?
If you go to www.the100caloriediet.com you will find information and books that you can purchase regarding a 100 calorie diet. The following website recipes.sparkpeople.com/cookbooks.asp?cookbook=163730 will help you to plan meals for a 100 calorie diet. By taking a look at the meal plans it may help you in deciding if this is the right choice for you.
How many ounces should you have in a 2000 calorie diet?
In terms of daily value 2000 calories is 100% of a 2000 calorie diet, and 80% of a 2500 calorie diet.
How much do 100 calorie diets cost?
You could get a 100 calorie diet, without paying a cent. All you have to do is monitor your calorie intake. You will find that on the back of food products they list how many calories are in each serving size. If you monitor how many calories you in take on your diet.
How many carbs should you eat on a 1200 calorie diet?
In any diet, about 45-65% of the diet should consist of carbohydrates. Based on a 1200 calorie diet, 540-780 calories should be from carbohydrates.
100 calorie packs are diet for your weight?
Yes, 100 calories packs can be good for a person on a diet or who is watching their weight. They provide easy snacking that is controlled and reasonable.
Can 1500 calories a day really work as a diet?
No, a diet consisting solely of 1500 calories doesn't work long term. Focusing on calorie consumption is an unhealthy and ineffective way to lose weight.
Does the negative calorie diet really work?
There is a diet called the negative calorie. Individuals can get more information on the negative calorie diet at www.negativecaloriediet.com and www.healthyweightforum.org �ۼ Diet Reviews.
How does weight affect blood pressure?
Weight loss with a healthy diet and exercise can ultimately reduce blood pressure. Note I said HEALTHY diet. Not eating the recommended calorie intake a day or just eating unhealthy food in a lesser amount is not a healthy diet.
What is a good low-calorie diet plan for women?
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
