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The amount of weight you will lose by stopping drinking alcohol varies depending on several factors, including your current alcohol intake, overall diet, and physical activity level. Alcohol itself is high in calories, with about 7 calories per gram, so cutting it out can lead to weight loss. However, if you replace those alcohol calories with other high-calorie foods or drinks, you may not see significant weight loss. Additionally, alcohol consumption can also lead to increased appetite and poor food choices, so stopping may indirectly contribute to weight loss by improving overall dietary habits.
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How much weight do you lose when you stop drinking?
You'll lose about 2lb a month because alcohol has load's more calories than you'd expect. But loosing those pound's doesn't mean you can replace the alcohol with chocolate or something.
How much weight you can lose in one week by drinking more water?
None at all. Drinking more water will not reduce your weight.
How much weight can you lose if you stop drinking pop?
Not much and it depend how frequently you drink it.
How much weight can you lose not drinking soda?
How much weight you can lose by not drinking soda depends on how much you drink per day. If you drink two large sodas a day and give them up, you can lose 62 pounds in just one year. If you drink more, you will lose even more.
How much weight would you lose if you quit drinking beer?
It depends on how much beer you drink. Also your age, metabolism, fitness level, body composition, etc. Most likely you won't lose weight by not drinking beer, but will stop putting on more weight. To lose weight you will need to exercise
How much weight can you lose by drinking half a gallon of water a day?
23
How much weight can you lose when eating just vegetables and drinking lots of water?
You can loose lots of weight.
You weight 178 and binge drink how much can you lose by giving up alcohol?
It depends on how much self-discipline you have. If you exercise and don't replace the alcohol with food, you can lose as much as you want to.
Why don't alcoholics loose much weight after quitting drinking?
because they crave the sugar that was in the alcohol
Does drinking too much water help you lose weight or put the weight on?
I don't know what do you mean by "TOO MUCH". But If you drink the recommended daily amount, it greatly helps you avoid overeating.As you know, in order to lose weight, it is very important to keep an eye on your daily calorie intake. So I believe Drinking water indirectly helps you lose weight.
How much weight can you lose drinking only apple juice?
I depends whether or not your eating food.
How long does it take to lose weight by drinking green tea daily 4 cups?
Depends how much weight you want to lose, how much and what kinds of food your eating, and of course how much exercise you're doing.
