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Well the first day you stop eating, you won't really lose weight. After a while, you will, but unless you are fasting for spiritual reasons or something, I don't suggest you just DON'T eat. You won't keep it up, I promise, and in the end it won't really help you, you may just GAIN weight. So: Cut your calories/day by 500 and start exersizing for 45 minutes a day walk/jog. That oughtta do it!
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Earn +20 ptsQ: How much weight can you lose in one day if you don't eat?
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