Well if you want to pull the anorexia move, like i did, you can loose between 10-20 lbs in a month, BUT, don't do that....
A HEALTHY way to loose weight it to burn more than you consume... but make sure you consume. just saying
Depending on your height and activity level, loosing between .5-2 lbs a week, times 4 weeks, so between 5 and 8 lbs. This is only an estimate for someone who is active and eats right, it all depends on your healthy habits!
you'd die if you didn't eat for 30 days!
No! It depends on how much you weigh in order for you to lose weight in ten days. 3 out of 10 chance possibly 30% of 100% the least.
No, the best way to lose weight is by working out and dieting. 30 lbs in 30 days is too much and might be dangerous, you should lose between 1 to 2 lbs a week.
It is not possible to lose 30 kg in 30 days and remain healthy. To lose that amount of weight safely, would take at least a year.
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
If you lose 2 pounds a day that would be 26 pounds plus cut down on food so it's possible to lose around 30 lbs in one 13 days.
Yes.
A healthy weight loss is never more than 2 pounds per week; 30 days would be roughly 9 pounds. More is possible if you simply don't eat enough, but the weight lost is from what you need to keep, not the fat you should lose.
about 30 calories
About 25-30 pounds
at least 30 min a day
Really it` s probably not possible to lose that much, but you can lose alot by just cutting your food back, and if you starve yourself you will just be skinnier until you eat or drink anything so its not good to strve yourself. And first if you want to lose weight it has to be in your mind before you can do it.