Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
you'd lose no weight.
What you lose will be water. When carbohydrates are not eaten, there is loss of retention of water.
How much weight you can lose by not drinking soda depends on how much you drink per day. If you drink two large sodas a day and give them up, you can lose 62 pounds in just one year. If you drink more, you will lose even more.
All of it.
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
Optifast is one of the only doctor recommended and supervised liquid diet that is currently approved. http://www.optifast.com/Pages/medical_weight_loss.aspx
OPTIFAST is a weight management program that uses meal replacement drinks along with lifestyle education and monitoring by a medical professional. It works by replacing regular meals with pre-made low-calorie products, and is recommended for individuals with a body mass index greater than 30.
OPTIFAST shakes are nutritious shakes offered as part of the OPTIFAST diet program. When following the OPTIFAST diet program, dieters will consume five shakes each day. Each shake contains 160 calories, as well as one-fifth of the recommended daily serving of vitamins and minerals. When drinking five shakes a day, dieters are expected to lose anywhere from seven to 14 pounds in the first week and three to seven pounds each following week. While OPTIFAST limits dieters to 800 calories a day, these shakes are formulated with the perfect amount of vitamins and minerals to keep you healthy, while helping you lose weight.
i think that you cant lose any weight in one week
Most people agree that the optifast diets do work and can help one loose lots of weight however it is case by case as all people are different and bodies tend to change with age.
you'd lose no weight.
One can find reviews for Optifast shakes via the Amazon website where consumers provide genuine reviews on products. One can also find reviews on Optifast shakes via the Exante Diet website.
quite a bit init
You will not lose enough weight to notice by starving yourself for one day.
It's different for everyone.