Do OPTIFAST Shakes Really Work?
OPTIFAST shakes are nutritious shakes offered as part of the
OPTIFAST diet program. When following the OPTIFAST diet program,
dieters will consume five shakes each day. Each shake contains 160
calories, as well as one-fifth of the recommended daily serving of
vitamins and minerals.
When drinking five shakes a day, dieters are expected to lose
anywhere from seven to 14 pounds in the first week and three to
seven pounds each following week. While OPTIFAST limits dieters to
800 calories a day, these shakes are formulated with the perfect
amount of vitamins and minerals to keep you healthy, while helping
you lose weight.