There are other factors that need to be taken into consideration. Drinking water will not help you lose weight alone. The standard protocol is 8-10 8oz glasses of water a day. Water helps keep you hydrated, which affects your daily performance and your productivity. Drink water, maintain a balanced diet, and exercise will help you lose weight effectively and healthier.
Half your weight in pounds, and that's how many ounces of water you should consume per day (heard this on the radio).
drink half you body weight in ounces of water. if your 290lbs (as i am) you thend rink 145 ounces of water a day for a week and youll be flushed. meanwhile eat healthy while doing this
A male should drink about three liters of water per day. A woman should have 2.2 liters per day. This is an adequate quantity of water to stay hydrated.
You should drink a minimum of 3 litters of water a day to digest your food and have white urine.
8 ounces everyday Actually, much more than that ^^ That would be one glass of water. You want eight 8-ounce glasses of water. That would be about 64 ounces of water recommended. What you can also do is take your weight, divide by two, and that's how many fluid ounces of water you should drink daily!
It represents about 50% of a woman's weight.
You should drink a gallon of water a day because the fetus recycles the water in your uterus and you need to keep your baby healthy. Drinking lots of water also helps with the recovery process.
No. A pregnant woman should never drink any type of alcohol.
Every pregnant woman should gain the weight.
Drink water
the offering of jealousy
she should weight 115 lbs