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A male should drink about three liters of water per day. A woman should have 2.2 liters per day. This is an adequate quantity of water to stay hydrated.

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Q: What is the most water you should drink in a day?
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Related questions

How many cups of water should a person drink?

Most people should drink at least 7 to 10 average sized glasses of water each day.

How much water should you drink with Metamucil?

you should drink 1 liter of water per day.

How many glasses of water a day should you drink?

You should drink eight glasses of water a day. But drink more depending on weight or if you work out more. Their are various websites on line to help determine how much water you should drink if you work out more.

How much water should the average dieter drink?

There are many different health professionals that argue differently about how much water one should drink in a day. The most argued amount would be about 2 liters.

How much water should people drink in a day?

Oh lord this old age questions you should drink 8 glasses of 8oz of water a day.

Can you have some water?

Yes you can. Water is good for you and it is something your body needs. In fact, doctors say you should drink seven glasses of water in a day; but most people do not drink that many glasses.

Should you drink water on weigh day?


How many glasses of water are required to drink in 1 day?

They should drink one glass a day.


An adult should drink at least 6 cups a day.

How many cups of water a day should a thirteen year old drink?

Thirteen Year Olds Should drink About 7 Cups Of water xD

how much water should I be drink pre day?

I think you should drink ATLEAST 2 bottles of water a day, that's just my opinion. :)))))

How much water should you drink if you have fluid retention?

Drink 4 bottles a day