0
Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks.
Makenzi Ackert-Jones
Wiki User
∙ 11y ago99,000
Add your answer:
Earn +20 pts
How many grams of caffeine should a diabetic consume per day?
Ideally, 0 grams, according to a new study, which suggests that caffeine makes it harder for diabetics to control their glucose levels. http://diabetes.webmd.com/news/20080128/caffeine-risks-may-rattle-diabetics
How many grams of fats should diabetic consume per day?
sup
The average adolescent should consume no more than how many grams fat per day?
The average adolescent should consume no more than 65-70 grams of fat per day.
How many grams of fat should a man consume a day?
the person to the right knows this an swers
How many grams of protein should an elder woman consume per day?
Ask her doctor
How many grams of fiber should you consume each day to assist with weight loss?
40
How many grams of carbs should you consume in one day?
If you want to lose weight and reduce the carb intake then make sure to cut down to around 50–150 grams per day. Only consume 50 to 70 grams of carbs in a day.
How many grams of protein do we need a day?
A person should consume atleast 0.8 grams of protein in a day. Hope this helps!
How many grams of fat should a 45 year old woman consume in one day?
A 45 year old woman should comsume approximately 30-50 grams of fat per day.
If you consume 194 grams of protein how many calories is that?
776 calories
How many carbs should a 14 year old girl consume in one day?
A 14 year old girl should consume 45 to 65 percent of their daily calories from carbohydrates. This equals out to between 225 grams and 325 grams per day.
What are the chemical formulas for caffeine and chocolate?
Caffeine is a drug that many people consume in a variety of products on a daily basis. The formula for it is C8H10N4O2. Chocolate is one of the products that typically contains caffeine. The chemical formula for chocolate is C7H8N4O2.
