answersLogoWhite

0

If you want to lose weight and reduce the carb intake then make sure to cut down to around 50–150 grams per day. Only consume 50 to 70 grams of carbs in a day.

User Avatar

Ferroton D

Lvl 4
3y ago

Still curious? Ask our experts.

Chat with our AI personalities

TaigaTaiga
Every great hero faces trials, and you—yes, YOU—are no exception!
Chat with Taiga
FranFran
I've made my fair share of mistakes, and if I can help you avoid a few, I'd sure like to try.
Chat with Fran
RossRoss
Every question is just a happy little opportunity.
Chat with Ross
More answers

300 or less.

User Avatar

Wiki User

12y ago
User Avatar

Add your answer:

Earn +20 pts
Q: How many grams of carbs should you consume in one day?
Write your answer...
Submit
Still have questions?
magnify glass
imp