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What food has calories but no carbs or protein?

Olive oil is a food that has calories but no carbs or protein.


What percent of calories should come from protein?

Ideally 30 % of calories should come from protein 50 % from carbs 20% from good fat


How to calculate calories from protein, carbs, and fat in a meal?

To calculate calories from protein, carbs, and fat in a meal, you can use the following formulas: Protein: Multiply the grams of protein by 4 (since protein has 4 calories per gram). Carbs: Multiply the grams of carbs by 4 (since carbs also have 4 calories per gram). Fat: Multiply the grams of fat by 9 (since fat has 9 calories per gram). Add the calories from protein, carbs, and fat together to get the total calorie count of the meal.


How many carbs are ok in a low gi diet?

On the Low Glycemic or GI diet 40 percent of total calories should come from carbohydrates. The other calories need to come from 20 percent protein and 40 percent fats.


How many calories carbs and protein are in a salad?

It depends on the ingredients.


How many calories in portillos chili?

Portillo's Chili Calories 407 Fat 15g Carbs 44g Protein 24g WENDY'S Large Chili Calories 340 Fat 17g Carbs 35g Protein 17g


How many calories are in 9 grams of protein and 12 grams of carbohydrates?

Assuming that 100% of those calories are from protein with no fats or carbs, it would contain 30g of protein. It is unusual for most processed foods to contain this much protein in one serving.


How many calories come form protein?

4 from protein, 9 from fat, 4 from carbs


What are two food nutrients?

protein, fat, sugar, carbs, calories


How many calories in a Cobb salad?

The answer is 832 calories 46 fat 45 carbs 57 protein.


What are the benefits of Caramel?

Small amount of protein and potassium But also fat, carbs, and calories


What is the recommended RDA for percent calorie intake range for carbohydrates?

The American Dietetic Association recommends that 50% of your calories come from carbs, ~30% from fats, and ~20% from protein. Carbs are the only thing that the brain can use for fuel, they are super important!